From Fit to Function: Jenna Muri-Rosenthal on Recovery, Resilience & Brain Health

Episode 97 The return of Jenna Muri-Rosenthal of Fit to Function Recovery and an update that is Way Beyond “Better Than Good Enough” !!

With Co-Hosts Michael Garrow and David Dansereau

About Jenna: We had Jenna on the show on Episode 70 when she was first launching her new facility. You can listen to that episode here: https://www.buzzsprout.com/1751132/episodes/14848193

Jenna has her clinical roots at Spaulding Rehab and is an experienced speech and language pathologist (SLP) who uses her passion for Crossfit and advanced training in brain injury and rehabilitation to offer a neuro adaptive fitness and cognitive communication rehabilitation model.  Her gym is based just outside of Boston (Roslindale/West Roxbury,MA) where she  recently expanded her space and programs and has built an inspiring community fitness hub for all abilities and ages. We still love  her motto “Better than Good Enough” but now she’s gone “Way Beyond Better!!   

On this episode, you’ll discover how her work is transforming recovery and wellness through functional fitness and neuroplasticity. Here’s a few of the topics we covered:

• Adaptive fitness and its role in recovery
• The science of brain-derived neurotrophic factor (BDNF)
• Impact of high-intensity workouts on neuroplasticity
• Community building through inclusive fitness programs
• Expansion and growth of Jenna's fitness facility
• Training trainers for adaptive fitness
• Youth and senior fitness programs
• Overcoming barriers in adaptive training
• The future of fitness and neurorehabilitation

The Fit to Function Approach
Fit to Function blends functional fitness with cognitive rehabilitation in an adaptive, 1:1 and community-focused environment that benefits survivors of brain injury and stroke. Through this unique approach, delivered through a multi-disciplinary coaching team that goes beyond routine rehabilitation therapies, Fit to Function supports patients recovering from neurologic injuries in achieving functional movement and global fitness with generalization into real world activities while addressing their cognitive-communicative needs.

Connect with Jenna to learn more and support her community of athletes in recovery!

Website: Fit to Function Recovery
Connect with FtF on Instagram
Donate to  FtF Athletes Fitness Fund
Learn About the Adaptive Training Academy

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